Alexis Reed

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Meet Alexis!

Alexis's mission is the help her clients become comfortable with fitness. She loves building relationships with her clients and coming up with a customized fitness routine that will help her clients achieve their fitness goals.

Specializing in strength and endurance training - Alexis has a key focus on injury prevention and rehabilitation.

Education:

  • Richland Community College - Associates in Pre-Med Science/Biology
  • Millikin University - Bachelor's in Science - Athletic Training/Pre-Physical Therapy

Certifications:

  • YMCA - Strength & Conditioning ACE

Classes Alexis teaches:

  • Strength & Conditioning
  • Tabata
  • TRX
  • Pedaling for Parkinsons
  • Spin




Senior Yoga Mat

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