Active Older Adults
Let's Get Fit!
Today's active older adults are more health conscious than
ever before. At the YMCA we've made the health and fitness
of our active older adults a top priority by providing programs
for the spirit, mind and body. Through group exercise classes
and aquatic programs that concentrate on mobility and flexibility,
social events and volunteer activities, the YMCA is bringing
Active Older Adults together for camaraderie, fellowship and
fun!
Check
out our pictures from our Senior Barn Dance!
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