MOSSA OnDemand
All your favorite MOSSA classes - right from home
MOSSA - Inspiring People to Move
At the Decatur FamilyYMCA - we focus on healthy living. MOSSA’s goal is simple: to get more people moving. Back in 2018, the YMCA partner with MOSSA to bring new, innovative & fresh group fitness classes to our members. The classes are a fan favorite among Decatur Y members because of their choreographed routines and great soundtracks. From strength training to kickboxing to step aerobics - MOSSA & the Y have something for you!
NEW! MOSSA OnDemand - enjoy your favorite MOSSA workouts right at home! Start your free trial today
MOSSA - Group Power: Strength Train Together
This class will help you reach your goals!
MOSSA: Group Fight - Defend Together
Burn a ton of calories and build total body strength.
MOSSA: Group Active
Build total body strength & enhance your health for daily life.
