The Combine

Elite Athletic Training at Decatur Family YMCA


Join The Combine: Your Ultimate Athletic Training Experience!

Class Schedule:

  • Days: Tuesday, Wednesday, and Thursday
  • Time: 12:00 PM - 12:30 PM
  • Location: The Training Studio

Price: $85/month

Class Overview: Step up your fitness game with The Combine, our newest addition to the Training Studio. This high-impact class is designed to push your limits and take your athletic performance to the next level.

What to Expect:

  • High-intensity interval Training (HIIT) and Tabata: Fast-paced, challenging workouts that maximize your calorie burn and boost your endurance.
  • Diverse Training Methods: Experience a mix of lifting, bodyweight exercises, cardio, and functional training to build strength, power, and stamina.
  • Athletic Group Training: Perfect for anyone looking to join a motivated and supportive group training environment.

Why Join The Combine? At the Decatur Family YMCA, we believe in promoting healthy spirit, mind, and body for all. The Combine is more than just a workout—it's a community of individuals striving to achieve their personal best while adhering to our core values of caring, honesty, respect, and responsibility.

Don't miss out on this elite training opportunity. Whether you're an athlete looking to enhance your performance or just seeking a dynamic and effective workout, The Combine is for you.

Contact Us: For more information, feel free to reach out to us at [contact information] or visit us at Decatur Family YMCA.

Register Now! 
Senior Yoga Mat

Join Our Free Text Club

Keep up to date on all things Y!