Senior Personal Training


Our trainers are here to help guide and support you as you work towards your goals. Whether you are new to exercise, need motivation or encouragement, our trainers are able to design an individualized program to best suit your needs.

Personal Training

The Decatur Family YMCA offers Personal Training for members and prospective members. All Personal Trainers are certified and/or have a degree in their field of training. Personal Training sessions are charged following the chart below by monthly bank draft.

1 Hour / Month = $60.00
2 Hours / Month = $100.00
3 Hours / Month = $146.25
4 Hours / Month = $190.00
6 Hours / Month = $270.00
8 Hours / Month = $320.00
12 Hours / Month = $420.00

Individual Training

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Senior Yoga Mat

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