Ignite AM Bootcamp is a small-group personal training program designed for people who are ready to work hard, stay accountable, and build a consistent fitness routine.
Classes meet every Monday, Wednesday, and Friday at 5:00 a.m., making Ignite a convenient option for third-shift workers finishing their workday and early risers who want to complete their workout before heading to work.
Each trainer-led workout features a new combination of high-intensity interval training, strength exercises, and cardiovascular conditioning. Workouts change weekly, so you can continue challenging your body without falling into the same repetitive routine.
Three mornings. One supportive group. A stronger start to your week.
Finding time to exercise can be difficult when your workday, family responsibilities, and other commitments begin early.
Ignite gives you the structure to complete an effective workout before most of the community begins its day.
This program may be a great fit for you if you:
Whether 5:00 a.m. marks the beginning or the end of your day, Ignite helps you make fitness fit your life.
You will never have to walk into the gym wondering what exercises to complete. A personal trainer will guide each session, explain the movements, and help you get the most out of your workout.
Receive the structure and accountability of personal training while benefiting from the motivation and encouragement of a group.
Workouts use high-intensity intervals to combine strength, endurance, and cardiovascular exercise into an efficient training session.
The workout plan changes weekly to keep the program engaging, challenge different muscle groups, and help participants continue making progress.
Classes meet three mornings each week, giving you a dependable schedule that can become part of your regular routine.