MOSSA: Group Fight - Defend Together

Burn a ton of calories and build total body strength.

entryImage.title

NEW for 2019 here at the Decatur Family YMCA - MOSSA's Group Fight - Defend Together group fitness class.

Group Fight - Defend Together is a gripping hour that burns a ton of calories and builds total body strength.

Group Fight is offered:

  • Monday : 12:00 p.m. & 6:00 p.m.
  • Wednesday: 6:00 p.m.
  • Saturday: 9:30 a.m.
Senior Yoga Mat

Join Our Free Text Club

Keep up to date on all things Y!

TEXT CLUB